There is such a thing as freedom.
There is such a thing as healing.
Are you feeling broken? Discouraged? Alone? Are you worried what your friends and family will think about your struggles? Or worse, that they won’t be able to help you? Do you worry constantly? Are you ashamed? No matter where you’ve been or what you’ve been through, we want to walk alongside you, working through the brokenness and moving toward healing and hope. No, we don’t have a magic wand, and we can’t eliminate bad things from happening, but we can offer you a safe and secure environment, free from judgement, where we can work together toward the desired changes you wish to make.
There is such a thing as growth.
Are you feeling stuck? Are you ready to take action and move toward reaching your full potential? Are you tired of bearing the weight of unhealthy or toxic thoughts or actions? Do you need help setting or reaching your goals? We’re here to help you grow. We are ready to meet you where you’re at and work with you to get you where you want to go. We will equip you with ethical, research-based treatments and interventions, aimed at alleviating your unhealthy symptoms, and we’ll empower you with strategies and skills to promote better functioning. We will encourage you along this journey to set and achieve your goals. Ready for change? Let’s get started.
Therapy We Offer
ANXIETY
Anxiety is your body's natural response to stress, typically accompanied by feelings of fear or worry. Learn strategies to manage and cope with these negative emotions.
DEPRESSION
Depression can cause persistent sadness and loss of interest. Discover treatment options and skills to promote better functioning.
RELATIONSHIP ISSUES
Couples can benefit from counseling whether the relationship is on the rocks or just starting out. Equip your relationship and work toward common goals.
DIVORCING FAMILIES
The end of a marriage can be extremely stressful for the whole family. Establish a new normal and give your loved ones a safe space to explore their changing world.
BLENDED FAMILIES
Blended families come in many shapes and sizes. Strengthen your blending family by creating clear boundaries and clarifying roles.
GRIEF
Grief is a reaction to any form of loss. Most people will experience loss at some point in their lives. Adopt additional coping skills and encourage healing.
CHILD/ADOLESCENT
Mental health is an important part of overall health in children and teens, as well as adults. Interact more effectively with your child or teen.
SUPERVISION SERVICES
(For Therapists)
Resources and opportunities for Master's level students and post-graduate level interns. Click here for more info.